An extended Coledale Horseshoe run

Extended Coledale Horseshoe route

Extended Coledale Horseshoe route

There aren’t many places in the Lake District that I haven’t explored yet, but until a few weekends ago, the hills around Coledale was such an area. Whilst I’m not a Wainwright bagger by any stretch of the imagination, I do admit that I’m generally fond of ticking things off lists and my chosen list, in England and Wales at least, is John and Anne Nuttall‘s list of mountains in England and Wales over 2000ft (with a prominence of 50ft or more). There are 443 of them altogether, and I’m about halfway there.

I’d chosen to run the route, which encompassed none-less-than twelve Nuttalls, to see how my fitness was fairing up on a big mountain route. It worked out at around 24km with 1600m ascent, and took 3 hours and 8 minutes. In stark contrast to previous weekends in Scotland, the weather was incredibly mild, and despite being in shorts and a t-shirt I still found that I was far too hot hacking up onto the north-eastern ridge of Grisedale Pike. The views were non-existent but the running still very pleasant along the ridge over Hopegill Head and out to Whiteside and back. There were momentary lapses in the cloud cover and I did got some good views out over north-western Cumbria. Grasmoor was a bit of a slog, as was the out-and-back to Whiteless Pike; I’d chosen to do Whiteless not because it lies on the natural horseshoe (because it doesn’t, at all!), but because I’d never done it before.

My original plan was to run back over Scar Crags and Causey Pike (two more Nuttalls!), but that would have resulted in a couple of kilometres up the road, and so instead I descended via Outerside, which is instead I believe a Wainwright! This part of the route, despite my aching legs, was the most enjoyable of the day, probably due to the fact that I was finally out of the clouds. All-in-all, a very enjoyable day and I’ll definitely be back in better weather.

The snow is here! Exploring the Munros of Loch Lomond

I thought we might get a little bit of snow for Lancaster University Hiking Club’s first Scotland weekend trip last weekend, but I didn’t envisage we’d be wading through waist-deep stuff most of the weekend. We were staying at Beinglas Farm Campsite, at the very northern-most end of Loch Lomond in Inverarnan. This offered easy access to not just the Arrochar Alps but also the Munros to the north-east of the campsite, on which I spent most of the weekend.

The initial plan on Saturday was to bag all five Munros to the north-east of the campsite, namely: Beinn Chabhair; An Caisteail; Beinn a’ Chroin; Cruach Ardain and; Beinn Tulaichean. However, logistics dictated that only four (missing out Beinn Chabhair) were realistically going to be achievable and so we headed up to park just south-west of Crianlarich to start the walk up Coire Earb. The weather was pretty miserable at first, with plenty of sleety snow as we hacked our way up onto An Caisteal’s northern ridge. Things cleared up, fortunately, and we even got a bit of a view from the summit. As it was the first fall of snow, no freeze-thaw cycles had occurred and hence it was all very powdery and pristine, which made for hard going as we waded our way onto Beinn a’ Chroin, via a steep, exposed and somewhat direct route up it’s north-western face. The clouds cleared on our way up and we got some stunning views over the surrounding Munros and down to Loch Lomond.

Pristine powdery snow! Just off the summit of An Caisteal.

Pristine powdery snow! Just off the summit of An Caisteal.

The wind was biting and I don’t think I really warmed up all day long, even on the ascent. When we reached the col between Beinn a’ Chroin and Cruach Ardain, some of the group decided to head down, whilst Calum, Jim, Laura, Daniel, Ben and myself decided to head on. By the time we reached the summit of Cruach Ardain (which we later discovered wasn’t actually the summit; how frustrating!), it was already dark and as we didn’t fancy adding an extra couple of hours navigating in the pitch black out to Beinn Tulaichean and back, we decided to head down instead.

Great views when the clouds cleared!

Great views when the clouds cleared!

That evening, the campsite owners were hosting a bonfire and firework display. We received a phonecall just after leaving our final summit to say our van would need to be moved as it was too close to where the fire was going to be (Daniel had the keys), but when we returned we found they’d decided to crack on without us and instead had left a good layer of ash on the van. More annoyingly, they showed clear disregard for any tents nearby (i.e., ours) and gave them a good coating of ash as well.

The forecast was much better for the Sunday, and as I decided it was about time that I run up my first Munro. I’d weighed up the snow the day before and decided it wasn’t icy enough to warrant crampons, and that fell running shoes would be fine. Of course, I had in mind that I might need to turn back before the summit of my target – the most western of the five behind the campsite: Beinn Chabhair.

The weather was perfect, and the bog to Lochan Beinn Chabhair fortunately frozen – for the ascent at least! It took me 52 minutes to run the 3km and 500m ascent to the lochan, with a few stops to de-layer and take on some food. A lot of time was spent skirting around unfrozen sections of the bog. From there, where there were another few guys starting their ascents, I started the wade up onto Meall nan Tarmachain on Beinn Chabhair’s north-western ridge. The “ridge” was very undulating, with chest-high snow drifts in places, and by the time I reached the summit I was feeling physically drained. I finished off my first PowerBar, started on my second (my “emergency” one) and ate a handful of snow, before slipping and sliding my way back along the ridge and down to the lochan. The descent was, fortunately, effortless, and I did literally slide most of the way down. I really enjoy descending in deep snow!

View from the ascent of Beinn Chabhair. I didn't take my camera, so had to rely on my phone.

View from the ascent of Beinn Chabhair. I didn’t take my camera, so had to rely on my phone.

By the time I was back at the lochan, my feet had recovered from the near-frostbitten state they were in on the way up (note to self: must invest in some waterproof socks) and the PowerBars had started to work their magic. The run back to the campsite was very enjoyable – despite an excessive amount of bog-wading – and I took the time to take in the surroundings in the euphoric I’ve-just-ran-up-my-first-Munro, my-toes-don’t-have-frostbite state I was in.

I can’t wait to get some more Munro runs in over the winter!

Great Whernside fell race

Last Saturday was the Great Whernside fell race, an annual affair starting from the village of Kettlewell in the Yorkshire Dales. I’m gradually getting back into the running and so thought it about time I enter my first race in 18 months. I wasn’t sure how my fitness would compare with how it was before I got injured, and so didn’t really have a clue where I would come in the race.

The route is a classic and relentless 4-mile straight up and down, with barely any respite in either direction. Intense would be an apt description, as right from the off you are thrown up a barely-runable field, before being let loose onto the energy-zapping, shoe-snatching bogs that, whilst being slightly flatter, are equally as draining. A few rockier sections in between where a welcome break, despite being the steepest parts of the race. The descent is equally as punishing, not necessarily because of the terrain, but because it is fast.

Struggling my way up!

Struggling my way up!

I set out in around 30th position and soon worked my way up to 20th by the end of the first field. Lactic acid was pumping through my legs and my breathing was laboured, but I felt surprisingly good and decided to push on at the same pace. I picked up another couple of places over the next mile or so to put myself in around 15th at the summit. I naively thought that I would get a rest on the way down, but I realised this wouldn’t be the case as the guy in front set off back down at a blistering pace. I was soon overtaken by a few others, by managed to hang on to 18th position by none-less-than a sprint all the way down. I took a few tumbles in the tussocky bog, but fortunately didn’t do myself any injuries.

On the descent

On the descent

I was a mere few seconds from 17th place at the finish – perhaps had the race been 200m longer I would have got it – but in the end I was very pleased with my 36:25, especially when compared with the winning time of 31:49 from Ian Holmes. Can’t wait until the next race!

Thanks to Woodentops for the great pictures!

Back to the fell running: Two days in Wasdale

The Hiking Club’s final weekend trip of the year – the so-called “Big Weekend Out”, from 22-23 June – this year took place in Wasdale. We headed up on the Saturday morning and returned Sunday evening. The drive up wasn’t without incident, the funniest moment being when an oncoming car driver decided his small car wasn’t small enough to “squeeze” through the (very large, at least minibus-width) gap that Alexandros’ minibus in front had left. Eventually, after a small queue built up behind us, Alex had had enough and exclaimed “let’s do this Greek style” (he’s Greek, you see, ergo a little more confrontational than us Brits), and marched over to the car and said (shouted) something that must have done the trick; because after some sarcastic hand-waving to beckon the car through on Alex’s behalf, we were soon on our way again.

After squeezing ourselves onto the already-packed Wasdale Head campsite, walks were announced and after much faff, three groups set off in opposite directions. Jenni lead a walk over Ill Gill Head and Whin Rigg, Jack went for an adventure down Lord’s Rake, and Jim et al. had Pillar plus surrounding hills. I decided that my first “proper” fell run back after injury would be today, and I chose a route comprising Kirk Fell, Great Gable, the Corridor Route and Scafell Pike. I’m not sure why I went for such a long run for my first one back, and it’s probably why I’m still sporting a dodgy knee a few weeks later…

A rather packed Wasdale Head campsite

A rather packed Wasdale Head campsite

The weather wasn’t amazing: Plenty of cloud, a good amount of rain and bitterly cold winds made up most of the run. I was glad to be moving at speed. I had Kirk Fell and Great Gable to myself, only encountering a couple of other runners heading in the opposite direction. This welcome solitude wasn’t long lived, and as soon as I hit Styhead Tarn I found myself battling through crowds of ill-equipped and miserable-looking walkers, with the exception of a small few that looked like they were having as much fun as I was. The situation got worse on the litter-strewn summit of Scafell Pike, as group after group of 3 Peakers appeared out of the mist from all directions. Whilst many groups comprised of respectful walkers fittingly enjoying their achievement, there were just as many raucous parties demonstrating little respect for their environment or their fellow walkers – littering and shouting at the tops of their voices being the main crimes, with some seemingly incapable of having a quiet conversation with their mates standing right next to them without raising their voices to 70dB. Maybe I’m being too intolerant, and I’ll admit that I am biased in the sense that I am set against the contrived 3 Peaks Challenge that bring so much devastation and disturbance to the local communities (especially Wasdale).

Grumbles aside, I enjoyed the fast descent down to Wasdale via the tourist track. I pushed myself not only with a quick pace, but also by keeping my speed up down the more technical rocky sections, and I was very pleased that I don’t seem to have lost any of my descending abilities. I arrived back at the campsite, sorted my gear out and showered just in time for the heavy rain that stuck with us most of the rest of the evening to arrive. That evening, to avoid said rain, we retired to the Wasdale Head Inn and stayed there until kicking out time. The place is apparently under new management, and it definitely seemed an improvement from last time me and Lorna were in there.

The tricky move on Yewbarrow's northern ridge scramble

The tricky move on Yewbarrow’s northern ridge scramble

The weather was somewhat similar on the Sunday, and breakfast was had out of the rain still snuggled in my sleeping bag. I got up and packed away, ready to go for 9am, which is the time we’d agreed for announcing walks. Unfortunately, as is often the case with Hiking Club trips, other people’s conception of “9am” was a little more fluid than mine, and after standing around in the rain for a few hours the last couple decided to eventually get out their tent at 11am. A few of us had decided the evening before that Yewbarrow would be a good option, which proved to be a popular option when we announced the walk. We walked over the ridge-shaped summit from north to south, taking in the lovely but all-too-short scramble from the col between Yewbarrow and Red Pike. It is barely a scramble, but there is one trickier grade-I move that I spotted whilst offering foot- and hand-hold suggestions. Fortunately, the rain stayed off, and we even enjoyed some fantastic views over Waswater.

After getting worried that Jack wasn’t back yet (who went out on his own in the morning and was 3 hours overdue), and subsequently finding him taking a snooze around the back of the pub, we headed back to Lancaster.

Great views back down to Waswater from the descent off Yewbarrow

Great views back down to Waswater from the descent off Yewbarrow

A run around Langdale

Time for more Welsh 1000m Peaks training! I did this run on 29 May 2012.

I thought I’d better try and squeeze another long fell run in before the Welsh 1000m Peaks race, and being car-less meant I was limited to where public transport could get me. Fortunately, the Lakes has a good (but expensive) public transport network and it’s relatively easy to get from Lancaster to Ambleside, albeit with a rather early start. I caught the 7am train to Windermere and then the bus to Ambleside and finally the Old Dungeon Ghyll. I dropped my bags off at the National Trust (who were more than happy to look after them for the day) and set off on my run.

From the Stickle Barn car park, I headed up to Stickle Tarn and then east onto Martcrag Moor. I took a direct (pathless) route across the moor to the Stake Pass and then the runner’s trod up Rosset Pike, finally joining the main path just before Angle Tarn. From here, I went on to Esk Hause and then up Scafell Pike via Great End and Broad Crag.

The run started in heavy cloud cover, but by the time I got off Scafell Pike it had started to clear. There was a surprising amount of people up on the hills for a midweek day, and a worrying number with very little gear or no gear with them.

Scafell Pike

A cloudy summit of Scafell Pike

I next went over Esk Pike and Bow Fell. My plan had been to top up my water bottle from the stream in Ore Gap (between Esk Pike and Bow Fell), but with all the dry weather recently, it had completely dried up. After Bow Fell I was forced to drop down a few hundred metres before I found a small trickle in Buscoe Sike – not ideal but I didn’t have much choice! I tried to pick out the racing line under the scrambly ridge of Crinkle Crags, in practice for the Langdale Horseshoe in October, and I managed to stick to it pretty much perfectly. It fortunately took me over Rest Gill, which was flowing quite fast, and so I replaced the dodgy water I’d acquired previously. The final hill was Pike o’ Blisco and it was the first one that I had to myself. I spent a good 15 minutes sitting around on the summit, taking in the glorious views and sun.

Pike of Blisco

Summit of the Pike of Blisco – lovely and sunny!

Back down in Langdale, I had about an hour to wait until my bus and so had a pint of shandy in the Stickle Barn whilst drying out and watching the world go by – lovely!

Langdale

Back down in Langdale

Three Peaks fell race

I’ve got a valid excuse for the delay in posting about this race, which took place last Saturday. I had my Master’s project (effectively a lengthy dissertation) due in last Monday and the first of my exams today (in Advanced Relativity and Gravity, and Advanced Particle Physics – scary stuff!). I thought I’d take a break from the work this evening and so I’ve finally got a chance to write about what was one of the most enjoyable days out I’ve had this year!

The Three Peaks fell race is in its 58th year, and attracts people from all over the globe. The entry limit for the race is 1000 and it also sells out without a few weeks of entries opening. And rightly so, as I personally think it’s one of the best, and indeed toughest, races out there, standing at 23 miles and with about 5000 ft of ascent. Ironically, it’s not the height gain or mountainous terrain that make it tough, but more the relentless pace and long flat sections that you have to pace perfectly – go too fast and you’ll end up in agony by the end, go too slow and you’ll miss the cut off times! They’re quite severe cut off times as well, many people get “timed out” each year.

The record for the current course is an incredible 2:46:03, set by Andy Peace of Bingley Harriers in 1996. The fastest ever record was set in 1974 by Jeff Norman, in a time of 2:29:53, on a considerably different course. The race has gone through many permutations in its rich history, and the start was originally at the Hill Inn. The first race, back in 1954, attracted only six competitors!

Last Saturday was the second time I’ve done the race, the previous time being the year before when I hit “the wall” big-time on the ascent of Ingleborough (affectionately know by competitors as Ingle-bugger) and was in agony for the whole of the descent. I finished in 4 hours 48 minutes then, and my aim for this year was simply to beat that time.

Joe Symonds

Joe Symonds from Hunters Bog Trotters, the overall winner, ascending Ingleborough.

The weather was somewhat similar, very windy but with sunny spells. However, this year, it was much colder and conditions underfoot a lot boggier, making the overall pace slower. Nearly 800 of us set of from Horton at 10:00am and after a run through the village, spectated by a surprising number of people, we were off up to Penine Way towards Pen-y-Ghent. It always gets me what an amazing atmosphere there is at the start, there are always loads of people out in Horton and along the Penine Way to Pen-y-Ghent.

I set off faster than last year and arrived at the summit of Pen-y-Ghent nearly 5 minutes up. By Ribblehead I’d gained 10 minutes and was still feeling great. I started to struggle a bit on the ascent of Whernside (the race goes straight up the side, which is horrendously steep at the top), but felt great again descending and running through the checkpoint at the Old Hill Inn, in exactly 3 hours (still 10 minutes up). Lorna and family were waiting just past the Hill Inn with some water and I took the opportunity to take a quick break. By this point, a lot of people I was running around had started to slow down and a group of us (including Wendy Dodds, who won the race back in 1983) went on a bit of an overtaking spree all the way up Ingleborough.

Me

Taking a well-deserved drink on the way up Ingleborough, kindly provided by Lorna!

Notice the windshirt and gloves in the above photo. It was unbelievably cold for the time of year on the summit of Whernside and I was still warming up back in the valley! With the wind chill it definitely felt below zero, and in fact the Fellsman race (a 60ish mile event through the Dales) that was taking place the same day had to be cut short with numerous entrants suffering from hypothermia.

Me

Me at the finish. Notice Wendy Dodds a few seconds behind!

I got much further before I hit the wall this year, and that eventually came about a mile after the summit of Ingleborough. It was my own fault really – I always misjudge how long the descent from Ingleborough back to Horton is and set off far too fast from the summit. I finished (in slightly less pain than last year) in a time of 4:22:57 and a position of 276 (out of 660ish finishers), nearly half-an-hour up on last year – which I was pretty chuffed at!

The race is just fantastic, the atmosphere around the course is electric and it has a real special feel about it that not many other fell races I’ve competed in have. The aim for next year is sub 4 hours, watch this space!

Fell running on the Glyders and Carnedds

It dawned on me last week that I only had two weeks to go until the Three Peaks fell race and that the last long run I did was the Edale Skyline fell race a good few weeks ago – time to put some proper training in! I’ve also entered the Welsh 1000m Peaks race in June and so I thought I’d use the opportunity to recce the only part of the route I’ve never done before – Y Gribin ridge onto the Glyders.

I did the run yesterday as a variation on what could be described as the “Ogwen Horseshoe” – along the Gyders, down to Llyn Ogwen and back up onto the Carnedds. The variation I chose came out at 15 miles with 7000 feet of ascent. I parked at the base of the north ridge of Tryfan and headed up to Llyn Bochlwyd before picking up the obvious track up the Gribin ridge. I had a quick look to see if I could spot the Cneifon Arete (translated as the nameless arete) that I’ve fancied doing for a while now, but couldn’t pick it out of the mass of crags lining Cwm Idwal. From the top of the ridge it is less than a kilometre to the summit of the highest mountain in the Glyders – Glyder Fawr, standing at 1001m.

The ridge is down as a grade I scramble, though I definitely think it is at the lower end of the grade as most of the difficulties can be bypassed.

Pen yr Ole Wen

The view of Carnedd Dafydd from Pen yr Ole Wen, taken on one of the few runs when I chose to take my camera with me, over the Carnedds in the April of last year. The weather was quite a bit worse yesterday!

Until late 2010 the listed height of Glyder Fawr was 999m and as such it wasn’t included in the Welsh 1000m Peak race. However, new GPS measurements found the height to actually be 1000.8m and so a decision was made to include the mountain in the two fell running categories of the race. This year, the “elite” mountaineer’s categories will include the summit as well. This addition makes the long fell runners class (A) race a grueling 20 miles with 9000 feet of ascent – why did I enter this!?

From the summit of Glyder Fawr, I headed down to Llyn y Cwn and then onto Y Garn, before taking the eastern ridge straight down to Ogwen Cottage. The past few times I’ve been down this ridge, a new path was in the progress of being built, and it was a relief to see the new path fully in place yesterday – it certainly made the descent easier than the boggy/grassy mess it was before!

I had been planning on topping my water bottle at Ogwen Cottage and so had drank everything I had before I got down to the little takeaway stall in the car park. Unfortunately however, the little takeaway stall refused to fill my bottle up and so I was left with a choice of either water from the outlet of Llyn Idwal or water from the sinks in the toilets that was specifically marked as not drinkable. I presumed that the sink water was marked undrinkable as it was also from the outlet of Llyn Idwal and as I didn’t have much choice I filled up from there. The Carneddau are notoriously dry and I didn’t fancy my chances of finding a source higher up.

My route up Pen yr Ole Wen was via its south-western ridge, a route I’d never done previously. It was a drag and my legs started aching, but a bit of scrambling and the odd bit of steep scree added enough entertainment to keep me going. There was a good deal of snow about on the summit and I chose to eat this instead of drinking the water from down at Ogwen.

I followed the ridge along over Carnedd Dafydd and Llewellyn, before heading over to Pen yr Helgi Du and Pen Llithrig y Wrach and finally down to the A5. The weather closed in on the final section and for the first time all day I was forced to put my windshirt on as it started snowing. By the time I was down at the A5 this snow had turned to persistent drizzle and by the time I got back to the car I was drenched through. I can’t really complain though, as most of the run had been cloudless and with sunny intervals. The run took me 4 hours 30 minutes altogether.

My legs ache now but not too much and yesterday has definitely boosted my confidence that I’m (just about) fit enough for the Welsh 1000m Peaks race. I ended up drinking the water from my bottle and as of yet (touch wood) I haven’t fallen ill!

Mud, wind and rain

What a weekend!

Saturday – Parbold Hill Race

I decided on a spur midweek to sign up for Parbold Hill Race on the Saturday, with a group of guys from the Running Club at uni. I’m very glad I did as it was a fantastic race. A great course, on a mix of road, track and muddy fields, with the odd stream thrown in there. The organisers have done a brilliant job of picking an exciting and fun route which made sure – especially with the recent rainfall – that we all returned caked in mud. I was very pleased with my result, 47th out of around 450 and in a time of 50 minutes. Next month I’m in the Edale Skyline Fell Race so this acted as a bit of a warm up (albeit a very small warm up) to that.

Sunday – Haweswater

On the Sunday I went up to Haweswater with the Hiking Club, an area I really haven’t been to much. The reservoir sits in the valley of Mardale and its controversial construction saw the flooding of the two farming villages of Measand and Mardale Green. In times of drought when the water levels in the reservoir are at a low, the remains of the village can still be seen.

The original plan was to walk the whole ridge from Harter Fell up to Wether Hill but no one else wanted to come on my walk so I tagged along with a group with the intention of Harter Fell and High Street. We headed up the Gatescarth Pass before branching off over Harter Fell and down to the Nan Bield Pass. However we had a rather slow member in the group and the progress was so slow and the weather so terrible that no one apart from myself and the two other leaders on the walk wanted to carry on, so we decided to head back down.

The clouds started to clear a bit on the way down and I managed to get a few photographs of the very swollen Mardale Beck.

Haweswater in the distance

Haweswater in the distance

Mardale Beck

Mardale Beck

Walking down the Nan Bield Pass

Walking down the Nan Bield Pass

It really was very foul weather, even my GoreTex jacket didn’t withstand the downpour and in fact my boots are still drying out, nearly a week later (and that’s after being stuffed with newspaper). I think a good Nikwax-ing session is in order.

We stopped off at Bampton in the lovely but quite eccentric Mardale Inn – you’ll understand the “quite eccentric” part if you ever frequent the gent’s toilets in there! Next week (or, as I write this, tomorrow) we’re off to Grasmere and at the moment I’m rather tempted by the snow sitting on the top of Helvellyn, but we’ll see.

First words

I have made many attempts over the years to keep some kind of journal of my adventures, be them mountain-related or not. I also have a large collection of photographs documenting these adventures, all gathering metaphorical dust on my computer’s hard drive. Any serious attempt at combining these has, in the past, always fallen by the wayside for numerous different reasons. With stoic determination, however, I have decided to make a last-ditch attempt to create something meaningful out of the array of blurred memories stored deep within my mind, as well as adding new entries as new events unfold.

Of course, as the title suggests, the contents of this blog will be mainly mountain-related, with a focus on combining descriptions of walks I’ve been on with the photographs I’ve taken on them. My motivation for eventually starting this blog is two-fold. Recently I’ve become more actively involved in hill walking and have even started venturing out on the snow-covered fells in the winter months. I am determined to become more confident on the technical aspects of being in the fells, such as scrambling and maybe one day rock or even ice climbing. My second reason is closely related. As I start to become more adventurous in my pursuits, I’ve found blogs similar to this not only interesting but also useful. I would love to think that one day something that I write becomes interesting or useful to someone else.

As well as enjoying hill walking, I am very enthusiastic about fell running and hence will use this blog as a method for documenting notable runs I have been on and races I have competed or intend to compete in. No doubt I’ll end up writing about other parts of my life and I’m sure that I will – probably with regret in hindsight – use it to vent my political feelings once or twice.

When I get the chance I will start adding photographs and descriptions of previous walks I’ve been on, most likely starting with a very cold walk over the Clwyds with my Dad from just before Christmas. I’m planing to go out to Snowdonia on my own next week, possibly up Moel Siabod, so no doubt if weather prevails photographs will appear here soon.

I shall conclude here, so for now, au reviour!

A sign on the wall of the Refuge de Goriz in the Spanish Pyrenees

Refuge de Goriz in the Spanish Pyrenees - taken whilst staying their during the summer of 2009